FASCIAL STRETCH THERAPY

Discover what effortless pain free movement feels like.

TRANSFORM

TRANSFORM YOUR MIND, BODY AND ENERGY WITH PROJECT ENERGY

“Energy can not be created or destroyed, it can only be transformed.” – Albert Einstein

FASCIAL STRETCH THERAPY >>

Fascial Stretch Therapy is a partner assisted table based stretch method designed to eliminate pain and dysfunction fast and efficiently.

It utilizes a hands-on neuromyofascial approach of assessing, treating & re-balancing the mind, body & energy.

KEY BENEFITS:

  • Reduce and or eliminate pain

  • Increase range of motion

  • Decrease joint compression and or impingement

  • Improved posture

  • Reduce or eliminate stress, muscle tension and strain

  • Improved sleep quality

  • Increased circulation

  • Reduce inflammation 

RESULTS

  • Eliminated Knee Pain

  • Increased Squat Depth

  • Optimized Squat Mechanics

  • Addressed Myofascial Dysfucntion

  • Posterior Chain Activation

  • Increased Stability

  • Unlocked Performance Potential

THE FST PROCESS

An initial 60 minute Fascial Stretch Therapy assesment session. We will go over injury history, current pain or dysfunction and then assess your: posture, bio-mechanics, range of motion and your myofascia to discover postural dysfunctions, bio-mechanical errors, range of motion restrictions and myofascial imbalances and dysfunctions. As a result we can then proceed with addressing all your dysfunctions, errors, restrictions and imbalances to get you out of pain, moving, feeling and performing your absolute best.

Address your pain and or dysfunctions with a customized 3 session  FST stretch program, customized to specifically resolve your issues so you can move, feel and perform at your absolutely best.

* 3 (60 Minute) Fascial Stretch Therapy Sessions

* Once a week for 3 weeks

A follow up 60 minute Fascial Stretch Therapy session which is recommended a month after the stretch program concludes to ensure there is no regression and or to fine tune deeper dysfunctional tissue.  Client maintenance needs varies from client to client and therefore its an opportunity to gauge what type of maintenance needs may need be required.

A 60 Minute session session used to maintain a balanced high performant body.  This could be monthly, quarterly, bi-annually or yearly depending on the client and their needs.

WHAT YOU NEED TO KNOW…

You will want to wear something that is warm, comfortable and doesn’t restrict your range of motion: sweaters, hoodies, long sleeves, sweat pants, joggers, yoga pants, stretch pants and clean socks are all good ideas!

Please take off all jewelry and or watches before our session begins!

When you enter the main door at 1301 Osler Street please take a seat and I will come greet you and guide you to my table for your session!

Most people require an initial assessment session plus a 3 session customized stretch program to get out of pain, move, feel and perform at their absolute best.  However, most people will experience results from the very first session and will continue to improve session by session.

Most insurance providers do not cover Fascial Stretch Therapy however some clients have been able to get it covered using their health spending account and or a non-traditional flex option within their insurance plan.

You will need to check with your Insurance Provider to see if your current benefits plan covers it.

A 60 minute Fascial Stretch Therapy session is $95 + GST

Currently I’m accepting Cash and or Email Money Transfer for payment.

In the near future I will be able to accept all major credit cards for payment.

Yes, receipts will be issued and emailed to you directly after your session.

“ When he renounces all desires and acts without
craving,possessiveness, or individuality,
he finds peace. This is the place of the infinite spirit;
achieving it,one is freed from delusion;
abiding in it even at the time of death, one finds
the pure calm of infinity”

BHAGAWAT GITA 4000 BC

MEET JORDAN

Jordan Robertson
Jordan Robertson
Jordan is a Kinesiologist, Certified Personal Trainer and a Fascial Stretch Therapist located in Regina,SK helping clients get out of pain, move, feel and perform at their absolute best.

EXCLUSIVELY AT >>BRICKHOUSE GYM 2.0

Project Energy is a fitness and lifestyle project based out of Brickhouse gym offering Personal Training and Fascial Stretch Therapy services.

BRICKHOUSE GYM