https://youtube.com/shorts/Ecn7iW5t1OY?si=V0o0vbxOH6_k66Sh Tight hip flexors holding you back? Whether you’re a desk jockey, a road warrior, or an athlete chasing[...]

If you require a time outside of these hours or can't find a time that you need please contact me[...]

A Kinesiologist, CSEP Certified Personal trainer, Fascial Stretch Therapist, and PN level 1 Pro Coach make up my key credentials. [...]

I'm a Kinesiologist, Certified Personal Trainer and Fascial Stretch Therapist located in Regina, SK based out of Brickhouse Gym. As[...]

• 47% of your flexibility is locked up in your joints. • 42% of your flexibility potential is in[...]

You can direct book into my schedule via Schedulicity. Please feel free to contact me directly via text[...]