FASCIAL STRETCH THERAPY

Feel The Stretch Wave Difference.

Are You Ready to Ditch Pain For Good >> In Just Hours?

Maybe you’re fed up with sharp pain; a compressed hip, hurting shoulder, locked down hamstrings, aching back and feeling trapped in a body that won’t cooperate.

I’m Jordan and I have the Stretch for you, known around Regina as “The Body Mechanic”, “Miracle Worker” and or “The Stretch Guy”.  I’ve cracked the code to transform your body—not in months, weeks, or days, but in hours.  

From Limping to Leaping.

Imagine the moment you realize the pain that’s held you back for months—or even years—melts away. Picture yourself moving effortlessly, climbing stairs with a smile, feeling alive in a body that finally works with you, not against you. That’s what one incredible woman discovered after just one session with me, Jordan Robertson, at Project Energy—and it’s what I want for you too.

Her story isn’t just a win—it’s a promise. As a Kinesiologist, Personal Trainer, and Fascial Stretch Therapist, I’m here to unlock your full potential, banish pain, and let you feel the joy of movement again. Whether it’s a hip that won’t budge, a back that aches, or just a longing to feel stronger, I’ve got you.
Why wait to feel this good? Together, we’ll turn pain into power—one step, one stretch, one victory at a time.

STRETCHES THAT TRANSFORM

FASCIAL STRETCH THERAPY >>

The future of fitness has arrived with Fascial Stretch Therapy (FST) and its revolutionary Stretch Wave Technology—a bold leap beyond the limitations of yesterday’s isolated muscle stretching.  Fascial Stretch Therapy (FST) is a table-based, therapist-assisted stretching system that targets the body’s fascial network—connective tissue linking muscles, bones, and organs. Using Stretch Wave Technology, FST employs gentle traction and rhythmic stretches to decompress joints, release fascial restrictions, and restore fluid movement. This holistic approach enhances mobility, reduces pain, and calms the nervous system, offering rapid, transformative results for athletes, chronic pain sufferers, and anyone seeking vibrant health.

Key Points & Highlights

  • Holistic Focus: Targets the neuromyofascial network (nerves, muscles, fascia), addressing the body as an interconnected system, unlike muscle-only stretching.
  • Pain-Free Mobility: Uses traction and gentle mobilization to increase range of motion without discomfort, ideal for sensitive or stiff bodies.
  • Rapid Results: Delivers noticeable improvements in mobility, pain relief, or energy within a single 60 minute session.
  • Joint Decompression: Traction relieves joint pressure (47% of motion resistance), enhancing flexibility and reducing compression.
  • Customized Approach: Tailors stretches to individual goals—pain relief, recovery, or performance—adapting to real-time body feedback.
  • Mind-Body Benefits: StretchWave™ syncs breath and movement, calming the nervous system, improving sleep, and boosting body awareness.
  • Versatile Applications: Benefits athletes (power, agility), chronic pain sufferers (inflammation, tension), and desk workers (posture, headaches).
  • Science-Backed: Rooted in fascia research and biotensegrity, supporting cellular health, proprioception, and fluid dynamics.
  • Therapist Expertise: Certified practitioners use intuition and training to unlock deep restrictions, offering a personalized experience.
  • Transformative Potential: Restores kinetic chain balance, dissolves dysfunction, and unlocks a stronger, freer, energized self.

Fascia is a dynamic, continuous web of connective tissue that envelops and interconnects every muscle, bone, nerve, blood vessel, and organ in the body, forming a three-dimensional matrix that extends from head to toe without interruption. Composed primarily of collagen, elastin, and a gel-like ground substance, fascia is both strong and flexible, adapting to the body’s needs. It exists in multiple layers—superficial fascia beneath the skin, deep fascia surrounding muscles and joints, and visceral fascia encasing internal organs—creating a seamless network that integrates all bodily systems.

Beyond structural support, fascia facilitates movement by allowing tissues to glide smoothly over one another, transmits force across the body (acting as a tensegrity system), and houses a vast network of sensory nerves, making it a key player in proprioception (body awareness) and pain perception. It also plays a critical role in fluid dynamics, supporting lymphatic and circulatory flow, which aids in nutrient delivery and waste removal. Healthy fascia is hydrated, pliable, and resilient, but when it becomes restricted—due to immobility, repetitive stress, injury, dehydration, inflammation, or emotional trauma—it thickens, stiffens, or forms adhesions. These restrictions can compress nerves, restrict blood flow, and pull the body out of alignment, leading to chronic pain, reduced mobility, fatigue, and even systemic dysfunction, subtly or profoundly impacting all aspects of life, from physical performance to emotional well-being.

Recent research highlights fascia’s responsiveness to mechanical stimuli (like stretching or pressure) and its role as a communication network. It contains myofibroblasts—cells that contract and adapt to tension—suggesting fascia is not just passive scaffolding but an active, living tissue that remodels itself based on how we move, rest, or heal. This adaptability, combined with its interconnectedness, positions fascia as a central player in health and transformation.

Fascial Stretch Therapy is for the visionaries, the seekers, the dreamers ready to transcend their physical boundaries and step into a transformed existence. It’s for the athlete poised to shatter records, unleash untapped power, and defy injury with newfound resilience. It’s for the warrior recovering from battle—be it surgery or injury—craving a triumphant return to fluid, pain-free movement. It’s for the desk-bound soul yearning to shed the weight of posture’s collapse, banish tension headaches, and rise from the ashes of stagnation. It’s for the elder spirit determined to reclaim vitality, defy time, and move with ageless elegance.

This therapy is for the restless—the ones who know traditional stretching and therapies are mere echoes of what’s possible. Chronic pain sufferers will find liberation, as inflammation fades and joint burdens lift. Busy minds will discover peace through deeper sleep and a calmed nervous system. Everyone—from the weekend adventurer to the quiet dreamer—will uncover a version of themselves they never imagined: stronger, freer, and infinitely more alive. Fascial Stretch Therapy isn’t just for a select few; it’s for anyone bold enough to embrace a transformation that rewrites their story.

Fascial Stretch Therapy works as a catalyst for radical change, harnessing the power of the body’s fascial network and joint capsules through an expertly guided, hands-on process. It begins with a visionary assessment by a trained therapist, who maps your movement blueprint and identifies the shackles holding you back. On the treatment table, a bespoke symphony of stretches unfolds—gentle traction decompresses your joints, while rhythmic, flowing motions unravel the fascia’s deepest restrictions. This isn’t superficial stretching; it’s a whole-body awakening that transcends muscle-focused techniques, flooding your system with enhanced circulation and igniting your nervous system into harmonious alignment.

Breath becomes your ally, syncing with each stretch, while subtle proprioceptive cues amplify the release, shattering adhesions and rewriting your body’s story. By targeting the fascia—your body’s hidden architect—FST creates expansive space, dissolves strain, and births a fluidity of motion that feels almost superhuman. The transformation is visceral and immediate: physical blockages crumble, energy surges, and your entire being emerges rebalanced, reborn, and unstoppable. This is how FST works—not as a mere therapy, but as a gateway to a new you.

FREQUENTLY ASKED QUESTIONS>>

You will want to wear something that is warm, comfortable and doesn’t restrict your range of motion: sweaters, hoodies, long sleeves, sweat pants, joggers, yoga pants, stretch pants and clean socks are all good ideas!

Please take off all jewelry and or watches before our session begins!

When you enter the main door at 1301 Osler Street please take a seat and I will come greet you and guide you to my table for your session!

1 session to experience the stretch wave difference and feel better from there I can advise you if the 3 or 9 session program would be best for you.

Most insurance providers do not cover Fascial Stretch Therapy however some clients have been able to get it covered using their health spending account and or a non-traditional flex option within their insurance plan.

You will need to check with your Insurance Provider to see if your current benefits plan covers it.

A 60 minute Fascial Stretch Therapy session is $199 + GST

Currently I’m accepting Cash and or Email Money Transfer for payment.

In the near future I will be able to accept all major credit cards for payment.

Yes, receipts will be issued and emailed to you directly after your session.

Membership not required for Fascial Stretch Therapy services.

Why Try FST?

April 5th, 2025|0 Comments

If other modalities have left you wanting—whether due to lingering pain, limited mobility, or lack of lasting results—FST offers a unique blend of science, customization, and immediate impact. It’s not just stretching; it’s a recalibration[...]