Personal Training
MEET JORDAN

Jordan—a Kinesiologist, Exercise Physiologist, CSEP Certified Personal Trainer, PN Pro Coach and Certified Fascial Stretch Therapist
is the ENERGY behind Project Energy.
This hybrid pro redefines fitness and wellness.
Results Driven
Blending this rare skill set, he delivers fast, powerful results—ditching your pain, boosting your performance, optimized recovery and unlocking your full potential. With Jordan, you’re not just training or stretching—you’re transforming.
CREDENTIALS
KINESIOLOGIST
Bachelor of KinesiologyEDUCATION
Bachelor of Kinesiology Major: Fitness and Lifestyle University of Regina, Regina, SK Completion August 2009
CERTIFIED PERSONAL TRAINER
Canadian Society for Exercise Physiology Certified Personal Trainer since 2009.CSEP-CPT
The gold standard in Personal Training in Canada.
FASCIA STRETCH THERAPIST
Level 1 Fascia Stretch TherapistPARTNER ASSISTED STRETCHING
Table based partner assisted stretching utilizing a specialized technique to target your neuro-myofascia to address pain and dysfunction.PN PRO COACH
Level 1 PN Pro CoachPRECISION NUTRITION
Precision Nutrition is behaviour based nutritional coaching.
Personal Training Details
PERSONAL TRAINING OVERVIEW
Personal Training is a monthly subscription service offering personalized workouts 2 or 3 days per week. Payment is due in full at the beginning of each month. Any missed or late-cancelled sessions are subject to the 48-hour cancellation policy.
PERSONAL TRAINING SUBSCRIPTION PLANS
- FOUNDATIONAL STRENGTH
- BUILD
- STRENGTH
- BURN
BOOKING PERSONAL TRAINING SESSIONS
Clients select their preferred days and times based on trainer availability. Sessions are reserved a month in advance and recur weekly unless adjusted. Once selected, these times are exclusively reserved for the client.
HOLIDAYS
Sessions scheduled on holidays are designated as make-up sessions. These can be added to regular training days or, if the trainer is available on statutory holidays, used then without requiring a make-up.
PAYMENT
Clients must pay for sessions in full at the start of the month or before training begins.
48 CANCELLATION POLICY
Sessions cancelled within 48 hours of the scheduled start time are forfeited or may be rescheduled at the trainer’s discretion. Our goal is to ensure clients utilize their sessions, and we will prioritize arranging make-ups whenever possible.
MISSED OR CANCELLED SESSIONS
Missed or late-cancelled sessions fall under the 48-hour cancellation policy. These are treated as make-up sessions and must be scheduled in addition to regular sessions. If clients cannot attend make-ups, those sessions may be forfeited.
PERSONAL TRAINING SUBSCRIPTION TERMINATION
To end your subscription, please provide your trainer with a respectful 30 days’ notice.
12 WEEK TRAINING PACKAGES
Our 12 Week Training Packages provide a structured, goal-oriented approach to personal training, perfect for clients seeking significant progress over a focused period. The package includes personalized workouts tailored to your fitness level and objectives, delivered 3 days per week for 12 weeks (36 sessions total). Packages must be paid in full upfront. Sessions follow the same booking, cancellation, and holiday policies as our monthly subscriptions. Renewal of the 12 Week Training Package must be completed before the end of the current package, by the last scheduled session, to ensure uninterrupted training.
PRICING
- One-on-One Personal Training: $75 per session.
- Partner Training (Two Clients): $120 per session.
PROGRAM DEVELOPMENT NOTICE
The Personal Training Overview, including all details, packages, pricing, and policies, is subject to change as the Personal Training Program is built and developed. Clients will be notified of any updates or modifications in advance, and we are committed to ensuring a seamless experience as our program evolves.
No Refund Policy
All payments for Fascial Stretch Therapy and Personal Training services are non-refundable. Once payments are made no refunds will be issued for any reason, including missed sessions, late cancellations within the 48-hour cancellation window, or early termination. Missed Sessions may be rescheduled as make-ups at the trainer’s or Therapists discretion, but no refunds will be provided. By purchasing, clients agree to this policy.