Your energy is your power.
PROJECT ENERGY TRANSFORM SYSTEM
Energy can’t be created or destroyed, it can only be transformed:
Your Path to Game-Changing Results
A proven system to elevate your mind, body, and energy. Through behavior change and consistency, we guide you from where you are to where you want to be—delivering transformation with every step.
UNLOCK
Open the door to reveal what’s holding you back and begin your journey to a pain-free, stronger, more mobile, and freer you.
ISOLATE TO AWAKEN
Focus on what matters, targeting key areas ready for change to awaken your foundation.
BUILD STRENGTHEN BURN
Build strength from the ground up, igniting your inner fire with simple, powerful movements.
CONNECT
Bring it all together, connecting your body for seamless, balanced performance.
HIGH PERFORMANCE
Crush PRs, shatter camp records, and unlock the next level—fully optimized for game-changing results.
ONE SESSION TO FEEL BETTER
“Spend an hour with Jordan, and everything begins to shift. Some call it human medicine—Jordan calls it PROJECT ENERGY.”
THREE MORE TO CONQUER PAIN
Step back and see the bigger picture. When you’re at 100% for your family, work, teammates, and friends, life transforms for the better.
NINE MORE TO UNLOCK YOUR FULL POTENTIAL
This isn’t just a quick fix—it’s your gateway to transformation.
Are You Ready to Unlock Your Body’s Full Potential—In Just Hours?
Maybe you’re fed up with pain—stiff joints, aching back, feeling trapped in a body that won’t cooperate. Or you’re an athlete chasing that edge—faster sprints, stronger lifts, unbeatable endurance. Perhaps you’re a gym-goer sweating it out but stuck—plateaued results, tight muscles holding you back. Whatever’s driving you, I’ve got the fix. I’m Jordan, “The Body Mechanic,” “Miracle Worker,” or just “The Stretch Guy,” and I’ve cracked the code to transform YOUR body—not in months, weeks, or days, but in hours.
RESULTS
Come discover effortless, pain-free movement and a revitalized mind, body, and energy—transformed through PROJECT ENERGY.
A clear journey from discovery to optimization
APRIL AVAILABILITY
MEET JORDAN
CREDENTIALS
KINESIOLOGIST
Bachelor of KinesiologyBachelor of Kinesiology Major: Fitness and Lifestyle University of Regina, Regina, SK Completion August 2009
Kinesiologist: A professional who studies human movement, applying scientific knowledge to enhance physical performance, prevent injuries, and support rehabilitation. This role is grounded in biomechanics, exercise physiology, and movement analysis, making it highly relevant for gym goers seeking to optimize their workouts.
CSEP CERTIFIED PERSONAL TRAINER
Canadian Society for Exercise Physiology Certified Personal Trainer since 2009.THE GOLD STANDARD IN PERSONAL TRAINING IN CANADA
CSEP Certified Personal Trainer (CPT): Certified by the Canadian Society for Exercise Physiology, CPTs design and implement personalized fitness programs, teach exercise techniques, and motivate clients to achieve fitness goals. This is directly aligned with the needs of regular gym goers looking to improve strength, endurance, or overall fitness.
FASCIAL STRETCH THERAPIST
Level 1 Fascia Stretch TherapistPARTNER ASSISTED STRETCHING
Fascial Stretch Therapist (FST): FST involves assisted stretching targeting the fascia, the connective tissue surrounding muscles and joints, to improve flexibility, reduce pain, and enhance mobility. Developed initially for athletes, it is particularly beneficial for addressing muscle tightness, improving range of motion, resolving pain and dysfunction.
PN PRO COACH
Level 1 PN Pro CoachPRECISION NUTRITION IS THE HOME OF THE WOLRDS TOP NUTRITION COACHES
LET’S CONNECT
Share your story and tell us what’s holding you back.
SERVICES
FASCIAL STRETCH THERAPY
SET IT FREE WITH FST
Fascial Stretch Therapy (FST) is a revolutionary, life-altering paradigm shift in the realm of flexibility and movement, transcending the limitations of traditional isolated muscle stretching. This isn’t just a therapy—it’s a transformative journey that redefines how you experience your body. Unlike outdated methods that merely skim the surface by targeting muscles alone, FST dives deep into the fascia—the dynamic, all-encompassing connective tissue that weaves through every muscle, joint, and organ—while simultaneously unlocking the potential of the joint capsules. What emerges is a profound, pain-free, therapist-assisted stretching system, performed on a table, that reshapes your physical and energetic existence with unparalleled, awe-inspiring results.
This isn’t incremental change; it’s a seismic leap beyond conventional stretching or therapies. FST ignites a cascade of transformation—skyrocketing your range of motion, sculpting impeccable posture, and reengineering movement quality to a state of fluidity and grace. It dismantles joint compression and impingement, dissolves muscle tension and strain, and banishes pain entirely, replacing it with a radiant sense of freedom. The metamorphosis extends further, soothing the parasympathetic nervous system, ushering in restorative sleep, quelling inflammation, and melting away tension headaches. Athletes will ascend to new heights of performance, agility, and power, while every individual will discover a revitalized self—energized, resilient, and liberated. Fascial Stretch Therapy doesn’t just stretch your body; it reawakens your potential, redefines your limits, and transforms your life.
STRENGTH AND CONDITIONING COACHING
ADD A NEW DIMENSION TO YOUR TRAINING
FEATURED
DISCOVER FASCIAL STRETCH THERAPY
“Bertrand was introduced to FST™ through an NFL teammate and reluctantly scheduled a session with Ann Frederick(creator of FST). Thinking he didn’t need FST (and how could stretching really help him), B-Train went into the session defensively with “a helmet on and a mouth-piece in”. Only to realize later, that FST ultimately extended his NFL career after seasons of injuries. Now retired from the NFL, B-Train is officially a part of the Stretch to Win Teaching Team, spreading the FST LOVE”
CORE 4 ON THE FLOOR – FEEL THE STRETCH WAVE DIFFERENCE
“Core 4 on the Floor™ Stretch to Win® was created by Chris Frederick, PT in 2003 initially as a home exercise program for his patients with chronic non-specific low back pain. It effectively & completely mobilizes all the key muscles that lie within the core regions of the neuromyofascial net. Therefore it complements & perfectly integrates with all core stabilization, strengthening & corrective exercise programs & protocols. When Chris Frederick used it for his NFL clients, he discovered that the Core 4 also made a fantastic dynamic mobility program too. Chris fine tuned it over the years, so that the Core 4 is now one of the most popular and effective corrective, restorative & dynamic mobility-stretch programs available today.
RAVE REVIEW
THANK YOU SUSAN FOR THE RAVE REVIEW!
“My passion is helping people like you get out of pain, move, feel and perform at their absolute best. I have been helping people get life changing results for over a decade and have dedicated my life to helping people like you experience game changing results. Over the years I have developed a very unique skill set, expanded my knowledge base beyond current understandings and increased my level of awareness to a level that can not be articulated, it can only be experienced, I am more than thrilled to have been able to share that with you. ”
– Jordan
OFFERS ENDING SOON
$100 FST GIFT CARD PROMOTION
TAKE THE FIRST STEP TODAY!
Ready to transform your fitness and feel the stretch wave difference? Book your assessment now and let’s kickstart your journey together. With my proven system and personalized approach, we’ll map out the fastest, most effective path to your goals—whether it’s getting out of pain, building strength, improving flexibility and or simply feeling great. Don’t wait—your transformed self starts with this one step. Schedule your assessment today and let’s make it happen!
BLOG
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