Unlock Your Full Potential 

with

PROJECT ENERGY

The future of fitness has arrived with Fascial Stretch Therapy and cutting-edge stretch wave technology.

Your energy is your power. 

PROJECT ENERGY TRANSFORM SYSTEM

Energy can’t be created or destroyed, it can only be transformed:

Your Path to Game-Changing Results

A proven system to elevate your mind, body, and energy. Through behavior change and consistency, we guide you from where you are to where you want to be—delivering transformation with every step.

UNLOCK

Open the door to reveal what’s holding you back and begin your journey to a pain-free, stronger, more mobile, and freer you.  

ISOLATE TO AWAKEN

Focus on what matters, targeting key areas ready for change to awaken your foundation.  

BUILD STRENGTHEN BURN

Build strength from the ground up, igniting your inner fire with simple, powerful movements.  

CONNECT

Bring it all together, connecting your body for seamless, balanced performance.  

HIGH PERFORMANCE

Crush PRs, shatter camp records, and unlock the next level—fully optimized for game-changing results.

ONE SESSION TO FEEL BETTER

“Spend an hour with Jordan, and everything begins to shift. Some call it human medicine—Jordan calls it PROJECT ENERGY.”

THREE MORE TO CONQUER PAIN

Step back and see the bigger picture. When you’re at 100% for your family, work, teammates, and friends, life transforms for the better.

NINE MORE TO UNLOCK YOUR FULL POTENTIAL

This isn’t just a quick fix—it’s your gateway to transformation.

Are You Ready to Unlock Your Body’s Full Potential—In Just Hours?

Maybe you’re fed up with pain—stiff joints, aching back, feeling trapped in a body that won’t cooperate. Or you’re an athlete chasing that edge—faster sprints, stronger lifts, unbeatable endurance. Perhaps you’re a gym-goer sweating it out but stuck—plateaued results, tight muscles holding you back. Whatever’s driving you, I’ve got the fix. I’m Jordan, “The Body Mechanic,” “Miracle Worker,” or just “The Stretch Guy,” and I’ve cracked the code to transform YOUR body—not in months, weeks, or days, but in hours.

RESULTS

Come discover effortless, pain-free movement and a revitalized mind, body, and energy—transformed through PROJECT ENERGY.

A clear journey from discovery to optimization

APRIL AVAILABILITY

SCHEDULE IS MOSTLY FULL FOR APRIL 64

MEET JORDAN

“Jordan—a Kinesiologist, CSEP Certified Personal Trainer, and Certified Fascial Stretch Therapist—is the energy behind Project Energy. This hybrid pro redefines fitness and wellness.
Where others fall short, Jordan excels. Therapists can’t match his knack for optimizing strength, stability, and movement with Kinesiology and Personal Training. Trainers often overlook soft tissue dysfunction, flexibility, and quality of motion—where his Fascial Stretch Therapy (FST) thrives. And unlike the rest, Jordan tackles pain and dysfunction at its core, using FST to work the body’s connective web systematically—locally and globally—for relief that lasts, not just a quick fix.
Blending this rare skill set, he delivers fast, powerful results—ditching your pain, boosting your performance, and unlocking your potential. With Jordan, you’re not just training or stretching—you’re transforming.”
“Spend an hour with him, and everything feels better. Some call it human medicine—he calls it Project Energy.”

CREDENTIALS

KINESIOLOGIST

Bachelor of Kinesiology

Bachelor of Kinesiology Major: Fitness and Lifestyle University of Regina, Regina, SK Completion August 2009

Kinesiologist: A professional who studies human movement, applying scientific knowledge to enhance physical performance, prevent injuries, and support rehabilitation. This role is grounded in biomechanics, exercise physiology, and movement analysis, making it highly relevant for gym goers seeking to optimize their workouts.

CSEP CERTIFIED PERSONAL TRAINER

Canadian Society for Exercise Physiology Certified Personal Trainer since 2009.

THE GOLD STANDARD IN PERSONAL TRAINING IN CANADA

CSEP Certified Personal Trainer (CPT): Certified by the Canadian Society for Exercise Physiology, CPTs design and implement personalized fitness programs, teach exercise techniques, and motivate clients to achieve fitness goals. This is directly aligned with the needs of regular gym goers looking to improve strength, endurance, or overall fitness.

FASCIAL STRETCH THERAPIST

Level 1 Fascia Stretch Therapist

PARTNER ASSISTED STRETCHING

Fascial Stretch Therapist (FST): FST involves assisted stretching targeting the fascia, the connective tissue surrounding muscles and joints, to improve flexibility, reduce pain, and enhance mobility. Developed initially for athletes, it is particularly beneficial for addressing muscle tightness, improving range of motion, resolving pain and dysfunction.

PN PRO COACH

Level 1 PN Pro Coach

PRECISION NUTRITION IS THE HOME OF THE WOLRDS TOP NUTRITION COACHES

Precision Nutrition PN Level 1 Pro Coach: Provides evidence-based nutrition coaching, focusing on sustainable habits for fitness goals, recovery, and overall health (per Precision Nutrition’s methodology, emphasizing behaviour change and personalized plans).

LET’S CONNECT

Share your story and tell us what’s holding you back.

SERVICES

FASCIAL STRETCH THERAPY

SET IT FREE WITH FST

Fascial Stretch Therapy (FST) is a revolutionary, life-altering paradigm shift in the realm of flexibility and movement, transcending the limitations of traditional isolated muscle stretching. This isn’t just a therapy—it’s a transformative journey that redefines how you experience your body. Unlike outdated methods that merely skim the surface by targeting muscles alone, FST dives deep into the fascia—the dynamic, all-encompassing connective tissue that weaves through every muscle, joint, and organ—while simultaneously unlocking the potential of the joint capsules. What emerges is a profound, pain-free, therapist-assisted stretching system, performed on a table, that reshapes your physical and energetic existence with unparalleled, awe-inspiring results.

This isn’t incremental change; it’s a seismic leap beyond conventional stretching or therapies. FST ignites a cascade of transformation—skyrocketing your range of motion, sculpting impeccable posture, and reengineering movement quality to a state of fluidity and grace. It dismantles joint compression and impingement, dissolves muscle tension and strain, and banishes pain entirely, replacing it with a radiant sense of freedom. The metamorphosis extends further, soothing the parasympathetic nervous system, ushering in restorative sleep, quelling inflammation, and melting away tension headaches. Athletes will ascend to new heights of performance, agility, and power, while every individual will discover a revitalized self—energized, resilient, and liberated. Fascial Stretch Therapy doesn’t just stretch your body; it reawakens your potential, redefines your limits, and transforms your life.

MORE INFORMATION

STRENGTH AND CONDITIONING COACHING

ADD A NEW DIMENSION TO YOUR TRAINING

Are you ready to kickstart your fitness journey or take your gym game to the next level? As a Kinesiologist, CSEP-Certified Personal Trainer (CPT), Fascial Stretch Therapist, Certified Kettlebell Instructor, and Strength & Conditioning Coach with 16 years of experience, I bring a proven, science-backed approach to help you reach your goals—fast and efficiently.
Having worked with over 500 clients—from NHL hockey players optimizing their performance to everyday fitness enthusiasts losing weight, building muscle, boosting strength, or getting out of pain—I’ve got the tools and expertise to meet you where you’re at. Whether you’re new to the gym or looking to optimize your workouts, my immense skill set and precise, systematic training system deliver results you can feel and see.
Imagine moving better with personalized biomechanics coaching, unlocking flexibility with Fascial Stretch Therapy, powering up with kettlebell training, and building strength with tailored conditioning—all designed just for you. My passion is helping regular people like you overcome obstacles, get stronger, and feel great, no matter your starting point. Let’s make fitness work for you—efficiently, effectively, and with a plan that sticks. Ready to get started? Let’s do this together!

FEATURED

DISCOVER FASCIAL STRETCH THERAPY

“Bertrand was introduced to FST™ through an NFL teammate and reluctantly scheduled a session with Ann Frederick(creator of FST). Thinking he didn’t need FST (and how could stretching really help him), B-Train went into the session defensively with “a helmet on and a mouth-piece in”. Only to realize later, that FST ultimately extended his NFL career after seasons of injuries. Now retired from the NFL, B-Train is officially a part of the Stretch to Win Teaching Team, spreading the FST LOVE”

CORE 4 ON THE FLOOR – FEEL THE STRETCH WAVE DIFFERENCE

“Core 4 on the Floor™ Stretch to Win® was created by Chris Frederick, PT in 2003 initially as a home exercise program for his patients with chronic non-specific low back pain. It effectively & completely mobilizes all the key muscles that lie within the core regions of the neuromyofascial net. Therefore it complements & perfectly integrates with all core stabilization, strengthening & corrective exercise programs & protocols. When Chris Frederick used it for his NFL clients, he discovered that the Core 4 also made a fantastic dynamic mobility program too. Chris fine tuned it over the years, so that the Core 4 is now one of the most popular and effective corrective, restorative & dynamic mobility-stretch programs available today.

RAVE REVIEW

THANK YOU SUSAN FOR THE RAVE REVIEW!

“My passion is helping people like you get out of pain, move, feel and perform at their absolute best.  I have been helping people get life changing results for over a decade and have dedicated my life to helping people like you experience game changing results.  Over the years I have developed a very unique skill set, expanded my knowledge base beyond current understandings and increased my level of awareness to a level that can not be articulated, it can only be experienced, I am more than thrilled to have been able to share that with you. ”

– Jordan

OFFERS ENDING SOON

BOOK AND BUY BEFORE THE CLOCK RUNS OUT

INTRODUCTORY PRICING OF 1 60 MINUTE FST SESSION FOR $95 ENDING
THEN ITS $144 FOR A 60 MINUTE FST SESSION.
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$100 FST GIFT CARD PROMOTION

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Over 600 people helped
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Over $60,000 in Fascial Stretch Therapy gifted.

TAKE THE FIRST STEP TODAY!

Ready to transform your fitness and feel the stretch wave difference? Book your assessment now and let’s kickstart your journey together. With my proven system and personalized approach, we’ll map out the fastest, most effective path to your goals—whether it’s getting out of pain, building strength, improving flexibility and or simply feeling great. Don’t wait—your transformed self starts with this one step. Schedule your assessment today and let’s make it happen!

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THE OFFICIAL STRETCH THERAPIST OF BRICKHOUSE GYM